“No pain, no gain,” right? Wrong. Or at least not how we typically think of that phrase. I often tell my sons: “fast is a choice.” If you want to be “fast” (whatever that means to you), hard work is definitely required; but becoming “fast” is more than just working hard. In fact, for many… Continue reading Fast Is a Choice, Part One
Tag: NICA
Off-season for a NICA Student-athlete
Congratulations on an amazing season! First and foremost, you exceeded my expectations this year, whether that was completing a hard practice, completing a race, or standing on a podium. You had positive attitudes, showed resilience, demonstrated strength of character, and improved greatly. Compare where you are today to where you were at our first practice… Continue reading Off-season for a NICA Student-athlete